Everyday Salad With Herby Lemon Vinaigrette Recipe

Everyday Salad With Herby Lemon Vinaigrette Recipe :-There has been a significant expansion in the variety of salad recipes over the years, both in terms of the ingredients and the methods of preparation. It is possible, for instance, to consume them as an appetizer, as a side dish, or as the main course.

It is possible to offer them either warm or cold, and they can highlight vegetables that have been cooked or raw, in addition to any protein or dressing that is available under the sun. In spite of the fact that there are an infinite number of variants, the standard salad is still a culinary classic that every home cook ought to learn how to make.

Everyday Salad With Herby Lemon Vinaigrette Recipe

Ingredients :

• 2 hearts romaine lettuce
• ¼ cup olive oil
• Juice of 1 lemon
• 1 tablespoon apple cider vinegar
• 2 teaspoons Dijon mustard
• 1 teaspoon maple syrup
• 1 tablespoon fresh thyme leaves
• 1 teaspoon chopped fresh rosemary
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• ¼ cup raw pepitas
• ½ English cucumber, diced
• 1 cup halved grape tomatoes
• ¼ red onion, sliced

Directions :

• A bite-sized piece of romaine should be chopped.
• The following ingredients should be mixed together in a small bowl: olive oil, lemon juice, vinegar, mustard, maple syrup, thyme, rosemary, salt, and pepper. Put aside for later.
• Put the pepitas in a skillet that is dry and hot over medium heat. Allow them to cook for five to ten minutes, or until they begin to snap and toast.
• To a large bowl, add the romaine lettuce, cucumber, tomatoes, and red onion that have been diced.
• Before tossing to coat, add the dressing.
• Place toasted pepitas on top of the dish before serving.

Nutrition :

• Calories per Serving 143
• Total Fat 12.1 g
• Saturated Fat 1.8 g
• Trans Fat 0.0 g
• Cholesterol 0.0 mg
• Total Carbohydrates 8.0 g
• Dietary Fiber 3.1 g
• Total Sugars 3.4 g
• Sodium 222.1 mg
• Protein 3.3 g

Step 1: Chop the lettuce

• A bite-sized piece of romaine should be chopped.

Step 2: Make the vinaigrette

• The following ingredients should be mixed together in a small bowl: olive oil, lemon juice, vinegar, mustard, maple syrup, thyme, rosemary, salt, and pepper. Put aside for later.

Step 3: Toast the pepitas

• Put the pepitas in a skillet that is dry and hot over medium heat. Allow them to cook for five to ten minutes, or until they begin to snap and toast.

Step 4: Combine the salad ingredients

• The romaine lettuce, cucumber, tomatoes, and red onion should all be diced and added to a big bowl.

Step 5: Toss with dressing

• Before tossing to coat, add the dressing.

How can I customize this everyday salad with herby lemon vinaigrette?

• This recipe allows for a great deal of flexibility in terms of personalizing both the salad and the dressing. Hahn utilizes romaine lettuce as the foundation of the salad, but there are a lot of different kinds of lettuce that may be used.
• A few examples of lettuces that can be used include butter lettuce, spring greens, spinach, iceberg lettuce, and red leaf lettuce. You are also free to combine and combine different vegetables in this salad according to your preferences or the ingredients that you have available to you.
• In an effort to reduce the amount of food that is wasted, I make it a point to make use of the products that I have in my refrigerator that would otherwise be thrown away.

• This salad may be made with a wide variety of ingredients, including bell pepper strips, shredded carrots, radishes, sugar snap peas, asparagus, cauliflower, broccoli, purple cabbage, peas, and corn, to name just a few of the options that are available to you,” Hahn explains.
• As an alternative to pepitas, you could use sunflower seeds or any other kind of nuts, such as almonds, walnuts, or pine nuts, to achieve the same level of crunchiness throughout the dish.

• The addition of croutons to the salad is yet another method for incorporating a crunchy texture into the dish. Oregano, basil, mint, and sage are some more fresh herbs that are fantastic additions to the vinaigrette in terms of their ability to enhance the flavor of the dressing. All have a distinct flavor profile while delivering a sense of freshness.