Healthy Curried Chicken Salad Recipe:-This Curry Chicken Salad is really easy to make and tastes absolutely incredible. stuffed with chicken that has been seasoned, golden raisins, pistachios, herbs, and Greek yogurt and olive oil that have been used as a substitute for mayonnaise.
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Healthy Curried Chicken Salad Recipe
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INGREDIENTS :
- 1 lb. chicken breasts
- 2 teaspoons curry powder (more to taste)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3/4 cup Greek yogurt
- 2 tablespoons olive oil or water
- 2 tablespoons honey
- 1/4 cup golden raisins
- 1/4 cup pistachios
- 1/4 cup cilantro and/or parsley
- salt and pepper to taste
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INSTRUCTIONS :
1 . Cook the chicken
- To make the chicken breasts extremely thin, cut them in half horizontally as seen in the image. Curry powder, garlic powder, and onion powder should be sprinkled over the chicken before cooking.
- Use pepper and salt to season the food. Over medium-high heat, sauté the ingredients in a skillet that does not adhere to the pan with a drizzle of olive oil until they are golden brown and cooked through.
- Once it has cooled, the chicken should be cut into small pieces and placed in the refrigerator to chill.
2 . Assemble your Curry Chicken Salad:
- When the chicken has reached the desired temperature, combine it with the remaining ingredients in a bowl of medium size.
- Increase the amount of curry powder, onion powder, garlic powder, and salt and pepper to taste, as well as salt and pepper, of course.
- You may serve it on top of greens, on a croissant, on toast, in a wrap, or on an everything bagel, which is my personal favorite variation.
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What Sets This Curry Chicken Salad Apart?
- Rather than an ordinary curry chicken salad, this is a curry chicken salad that is fit for a goddess. There is no such thing as a regular curry chicken salad.
- Taking everything into consideration, this indicates that after consuming this, I have the sensation of being the health and wellbeing queen of the summer at this point. And in especially when combined with a bagel that contains everything.
- In response to your inquiry, I would want to say that my viewpoint on health and wellness does, on occasion, deviate from the typical.
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- This curry chicken salad is quite similar to a conventional curry chicken salad, with the exception of the absence of fruit (no apples, grapes, or blueberries) and the absence of mayonnaise, respectively.
- Other than that, there is not much of a difference between the two varieties. As evidenced by the fact that I take pleasure in consuming Wild Rice Burgers, I have a strong passion for traditional mayonnaise.
- This is something that I have a deep affinity for. What would happen, on the other hand, if we were to enter the realm of the goddess of summer? Mayo, may you rest in peace. Greek yoghurt may appear to be a straightforward alternative; yet, this is due to the fact that it is one of the most effective alternatives.
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- It is a commendable point. Considering that this salad is both rich and creamy, and that it is, in general, a lovely salad, I believe that the added tang is a fantastic compliment to this dish. People, this is the chicken that you are referring to in your conversation.
- It is for the sake of salad tossing that I shall never again prepare any other kind of chicken. In the beginning, I started by cutting it in half horizontally, which resulted in pieces that were extremely thin.
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- Following that, I seasoned the pieces with several different spices, including curry powder, garlic powder, onion powder, and salt & pepper. MWAH has been cooked in a very tiny amount of olive oil in a sauté manner.
- It’s the quickest chicken you’ve ever eaten. By adhering to my own standards, I even let it to brown over a little bit more on the exterior. This is because I am dedicated to maintaining my own standards.
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NUTRITION FACTS:
- 21%Total Fat 16.3g
- 30%Cholesterol 89.7mg
- 28%Sodium 654.8mg
- 8%Total Carbohydrate 21.6g
- 6%Dietary Fiber 1.8g
- Sugars 16.8g
- 65%Protein 32.5g
- 2%Vitamin A 20.1µg
- 2%Vitamin C 1.5mg
- 6%Iron 1.2mg
- 14%Potassium 641.1mg
- 30%Phosphorus 370.4mg
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COMMON QUESTIONS :
1 . How can I make this vegan?
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- In order to make this curry chicken salad suitable for vegans, we would ask that you substitute the following ingredients:
- Swap out the chicken with chickpeas in this recipe.
- You should use vegan mayonnaise in place of Greek yogurt, and you should leave out the oil.
- Instead of honey, use agave syrup in this recipe.
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2 . How can I make this dairy-free?
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- Take the oil out of the recipe and replace it with mayonnaise.
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