Protein Cookie Dough Bark Recipes

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Protein Cookie Dough Bark Recipes: With just five basic ingredients, this protein cookie dough bark is incredibly simple to make. With four grams of protein per serving, it’s the ideal nutritious dessert or post-workout treat.

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Protein Cookie Dough Bark Recipes

 

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Cottage Cheese Cookie Dough Bark

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Ingredients

 

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  • ½ cup almond flour
  • ½ cup plant-based vanilla proteinI recommend Nuzest, Truvani or Sun Warrior
  • ¼ cup + ½ teaspoon melted coconut oil
  • 2 Tablespoons honey or maple syrup
  • 2-4 Tablespoons waterI used 2
  • ¼ cup + 1 ½ Tablespoons chocolate chipsI used Lily’s
  • Flaky sea saltoptional

Instructions 

 

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  • To a medium mixing bowl, add almond flour, protein powder, ¼ cup coconut oil, and honey (or maple syrup). Mix everything together.

 

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  • One tablespoon of water at a time, stirring the cookie batter in between each addition, until the dough holds together well. It shouldn’t be very moist, but it also shouldn’t be crumbly and dry.

 

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  • Mix in 1 ½ Tablespoon chocolate chips with the dough, stirring to mix them in.

 

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  • Press the cookie dough into a rectangle shape by placing it on a small baking sheet prepared with parchment paper.

 

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  • To a microwave-safe bowl, add the remaining chocolate chips and ½ teaspoon coconut oil. Microwave in 15-second intervals until the chocolate chips are completely melted.

 

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  • Cover the cookie dough with a thin layer of melted chocolate. If desired, top the bark with a little flaky sea salt and place it in the freezer for 30 to 1 hour to allow the chocolate to solidify. Slice, then savor. Store in the freezer or refrigerator in an airtight container.

 

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Nutrition

 

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  • Serving: 1 piece
  • Calories: 110 kcal
  • Carbohydrates: 8g
  • Protein: 4g
  • Fat: 8g
  • Saturated Fat: 5g
  • Fiber: 3g
  • Sugar: 3g

 

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FAQs AND Questions

 

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  • Easy – You only need 5 ingredients and less than 10 minutes to make this recipe. The hardest part is waiting for the bark to chill in the freezer.
  • Protein – Each piece has 4 grams of protein, which is pretty good for a cookie dough treat.
  • Delicious – This bark is seriously addicting! It tastes like real deal cookie dough. You’ll want to have it on hand at all times, trust me!

 

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  • Step 1: Add the almond flour, protein powder, melted coconut oil and honey or maple syrup to a medium mixing bowl and stir until the dough is combined. Add one tablespoon of water at a time, until the cookie dough is sticking together well. You want it moist, but not too wet!

 

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  • Step 2: Add chocolate chips to the dough and mix to fully incorporate.

 

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  • Step 3: Press the dough into a rectangle shape onto a cookie sheet lined with parchment paper.
  • Step 4: In a microwave-safe bowl, melt the remaining chocolate chips with coconut oil in 15-second increments until fully melted.
  • Step 5: Spread the melted chocolate over the cookie dough, then immediately sprinkle with flaked sea salt, if desired. Transfer the baking sheet to the freezer to set for about 30 minutes-1 hour. Once the bark is solid, cut it into 12 pieces and enjoy!

 

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Dietary Alternatives

 

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  • Nut-free: You might try using oat flour instead of almond flour if you must make this recipe nut-free, but you might need to use less as oat flour doesn’t absorb as much liquid as almond flour does. I’m not positive how this will work because I haven’t tested it, but do let me know if you do in the comments section below!

 

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  • Low-sugar: For people watching their sugar intake, use a sugar-free liquid sweetener such stevia or monk fruit syrup in place of honey or maple syrup. Since the sweetness level varies, adjust to taste.

 

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  • Vegan: Make sure you’re using vegan chocolate chips and use maple syrup.

 

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